Services & Specialties


Anxiety is characterized by uncontrollable feelings of tension, and worried thoughts, which has mental and physical effects on the mind and body.


Persistent feelings of sadness,  hopelessness, low self-esteem, and changes in sleep, appetite, and energy levels which impact daily life functioning.


Therapy for premarital and married couples seeking to tackle issues or simply deepen their relationship & gain new communication tools.


Interpersonal difficulties with immediate family, extended family, friends, co-workers and supervisors.

Feeling Stuck

Feeling stuck can affect anyone at any stage of life. Therapy offers a structured and supportive environment to explore these feelings and develop strategies to overcome them.

Finding Purpose

A clear sense of purpose is essential for overall well-being and life satisfaction. When you know what you’re working towards, you’re more likely to stay motivated and driven.

Ashes To Empowered Therapy. ©All Rights Reserved. 2024
Address: 2 Robert Speck Parkway, Unit 750. Mississauga, Ontario, L4Z 1H8